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Wellbeing Wisdom - nine self care principles

Wellbeing Wisdom - nine self care principles
Topics
Wellbeing & Personal Development
Published
April 7, 2020

Impact collaborated with Sony to create 'Going the distance' – a masterclass in wellbeing and resilience. We hope these visualisations of the core nine principles help you to thrive through adversity.

psychological wellbeinglove yourselfCatastrophisingchallenge your self tLKphysical wellbeingsleepmoveeat healthyphilosophical wellbeingdo something that makes you feel goodliving your valuestell you love